FASST is a non sport specific athletic training program where we help your child improve agility, speed, strength, endurance and first - step - explosion. We accomplish this by "LOAD TRAINING" using the "VERTIMAX" platforms and improving all around athletic techniques.
Our goal is to push each child to his or her own athletic limit and let them discover how good an athlete they really are. We show them what they can become with determination, encouragement and the proper training techniques. It doesn’t matter what level you are at in your training, FASST will give you that extra boost to excel. Our professional coaching staff and training program will help you to maximize your potential, GUARANTEED!
In order to insure each child receives the proper level of attention we pair our certified coaches in groups of 4 or less. This helps provide more personal attention between the coaches and athletes. With that level of personal attention you are guaranteed results. If your child completes our camp they will see improvement.