At FASST, we like to combine speed, agility, strength, reaction and resistance drills and use the latest in plyometrics.  Our goal is to push each child to his or her own limit and let them see how much of an athlete they really are and what they can become with determination, encouragement and understanding of proper training techniques. We are here to improve flexibility, agility, speed and strength.  We are not sports specific!

Here at FASST our certified coaches are paired up to teach and train in groups of 12 or less.  We train in small groups because it allows more personal attention between the coaches and the athletes.  Also with that personal attention you are guaranteed improvement.  If you complete our camp, we will guarantee improvement.

Our camp is designed for children 8 years of age and up. The cost of the camp is $195.00. AYF & SASA Participants please inquire about discounts. We also offer a discounted rate for siblings.

It doesn’t matter what level you are at in your training.  FASST will give you that extra boost to excel, with our training plan and our Professional coaching staff; we will maximize your potential.

Come experience FASST and realize how fast you really are!

We are now also offering mini-camps that we can design for your team or your league.  You simply give us the days and length of training you would like, and we will design the course that best suits your needs.  Contact us if interested in a mini-camp and we will try to answer any questions you may have.

**Our February Camp filled up quick. Register now for our two upcoming camps. Look under Events Information for dates**